Also known as yoni steaming, vaginal steaming, pelvic steaming, is ancestral healing modality. Steaming has been used for thousands of years throughout the world. This healing modality includes the water element in the form of a gentle warm steam and medicinal herbs. This steam enters the vaginal canal into the womb support healing of physical womb discomforts, emotional and spiritual. The warm medicinal steam brings warmth into the womb assisting with female reproductive ailments. Womb steaming is a powerful practice to develop a deep connection with your womb, body, purpose and Mother Earth. Steaming activates your creative center and lower chakras

Heightened fertility

Emotional, spiritual , energetic balance and release

Deep sleep

Increased pleasant smell and vaginal nectar

Heightened libido and sexual sensation

Circulation improvement

Water retention disbursement

Self beautification. You Glow!

Tonified and lifted vaginal canal

Helps prevention and treatment of ingrown hairs

Scar softening

Relaxation

Numbness in the womb

Creativity

Lower chakra activation and balance

PCOS

Abnormal Cervical Cells

CYSTS

Fibroids

Infections

Pre labor support at 37 weeks

Postpartum healing

Menopause

Menarche

Sexual Trauma

Ph Balancing

I like to compare yoni steaming to taking a warm bath or sitz bath. The water should never be scolding hot and just as you would check the temperature before entering a bath, same goes for your yoni steam. The water will be warm and never painful.

Each woman has a unique experience. Some have a emotional somatic release. Some women feel absolute pleasure and bliss. When you visit often for steams each experience is different based of your intentions and needs.

Each woman is unique with specific needs. A woman should book multiple sessions if she is looking for long term results. Examples are; fertility, missing period, experiencing PCOS, fibroids, cysts, infections, low labido, numbness, vaginal pain. Steaming once a week, twice a month, or monthly will be supportive to most women. Three days before and or after your period is supportive to your natural menstrual detox. Steaming on Full Moons and New Moons to align your cycle with the lunar cycles is powerful .

No, I do not steam women on their periods. Steaming on your period could cause excessive bleeding.

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Item Maya Abdominal Massage is a technique used externally applied to abdomen and pelvis. The massage helps realign the internal organs and relieve tension in the diaphragm, improving organ function, releasing physical and emotional blocks or tension areas in the abdomen. In this was allowing the body to re establish optimum health throughout the whole body.

This technique has outstanding benefits for overall health, as well as specific imbalances. When a uterus is misaligned, “fallen” or tilted prior to giving birth, caused by accidents, abortions or miscarriages.

When the uterus is out of place vital blood flow, lymph, nervous impulses and chi are obstructed. This leads to infertility and prevents a healthy reproductive system. When the diaphragm is tense, there is an obstruction, preventing the natural flow of blood to the vital organs and lower extremities. This can cause, not only dysfunction of the digestive system, but circulatory problems, such as swelling, varicose veins, pain, and tickling in the legs. Tension in the diaphragm also affects the esophagus, sometimes affecting breathing or increasing indigestion and heartburn. This massage relaxes the muscles, releasing the tension in the diaphragm and aligning the uterus and the pelvis. This Increases circulation, the secretion and elimination of hormones or toxins, balancing the pelvic region and organs. This is essential for general pelvic health and also for healthy conception, pregnancy in birth.

This is a holistic massage working on the emotional, energetic and physical levels, helping the body restore harmony and natural balance. For the Maya Grandmothers there was no separation between these, working on affects the other. It is vital to work on all three to achieve harmony.

• Painful, and irregular periods and ovulation.

• Dark thick fluids at the beginning and end of menses.

• Amenorrhea

• Headache, and dizziness with menses.

• PMS

• Endometriosis

• Uterine prolapse

• Uterine polyp's

• Ovarian cysts

• Vaginitis

• Uterine infection

• Hormonal imbalances

• Difficult menopause

• Painful intercourse

• Infertility

• Difficult pregnancy and birth

• Premature deliveries

• Weak newborn infants

• Lower backache

• Tired legs, numb feet, sore heals

• Varicose veins

• Chronic indigestion and heartburn

• Gastritis

• Frequent or painful urination

• Bladder infections

• Reoccurring miscarriages

• Constipation

Early in my healing practice my mentor Kathy Gould passed me the Arvigo Techniques of Maya Abdominal Massage. I also learned in Guatemala with Mayan midwives and healers Mariu Gobbato, and Nana Reina.